They were the perfect size and they were great to take on the go. My least favorite was the strawberry banana, so I usually just got the plain flavors. I thought every flavor tasted great, although I know someone that couldn't stand the taste of any of them. I stopped using them though because I couldn't afford them anymore. Sometimes they will offer 2 free, for a total of 6 a package and that's a better deal. They have 15 grams of protein, which is nice, but for how expensive they are you can buy shakes with three times as much protein for the same price. They made me feel full for maybe ten minutes, so they might not work as good for someone that's trying to replace a meal. I simply drank them just because and I had no problems eating right after. My doctor thought it might help me gain some of the weight I recently lost because I didn't use them as a replacement for a meal like most people do. I was also hoping to maybe gain weight from them rather then lose it. I started drinking these because I don't think I get enough protein every day. 1 Add to cart Boost High Protein Complete Nutritional Drink Rich Chocolate, 8 fl oz, 24 Count 79. Drink them really cold, though, or the taste is not as good. Me, personally, I like to drink them in between meals to stave off hunger pains or sugar cravings. Each serving provides 15g protein (30 of daily value), 5g fiber (5g total fat per bottle), a good source of 23 vitamins and minerals, and is gluten free. These strawberry flavored protein shakes made to delight taste buds with every satisfying sip. /rebates/2fproducts2f42904-kellogg-s-special-k-protein-shakes-meal-replacement-high-protein-strawberry-40-fl-oz&. I like to give them to my children in place of their usual chocolate milk regime whenever possible ( because they are rather pricey drinks and I cannot always afford them), and they barely even notice the switch because they taste so much like regular chocolate milk! I also like including them when packing my husbands lunch as a quick pick me up snack during the day, he is more hooked on them than I am. Drink up and push on with delicious, convenient Kellogg's Special K Protein Shakes. I do not count on them to fill me up as a meal, but use them as a dietary supplement for the whole family, and everyone enjoys them. While I am no longer trying their diet plan, these shakes are something that I have carried over into regular usage because of their whopping amount of protein and tastiness. 8ad0/234e7e0dc233e26c1a895d12ab1d38a339a1.I was drinking a lot of these shakes while trying out the Special K diet plan a little while back. The effects of the Special K challenge on body composition and biomarkers of metabolic health in healthy adults. paguidelines/second-edition/pdf/Physical_Activity_Guidelines_2nd_edition.pdf Physical activity guidelines for Americans, 2nd edition.healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20047752 The Mayo Clinic Diet: Frequently asked questions.news/blog/2012/10/how-much-daily-exercise-is-best-for-weight-loss/ How much daily exercise is best for weight loss? (2012).The National Weight Control Registry: Is it useful in helping deal with our obesity epidemic? /pubmed/16029692 nutritionalhealth-foodscience/nutritionalhealth-foodscience54.php?fbclid=IwAR0e0N7x1fSxH3m3Cv7M_O5JFiaPqejwE0aOroJW0pRhccy08hLVvgCyih4 Includes 4, 10 fluid ounce bottles of creamy, Rich Chocolate flavored. We don't know when or if this item will be back in stock. Drink up and push on with delicious, convenient Kelloggs Special K Protein Shakes. Includes Four, 10 fluid ounce bottles of strawberry flavored protein. Includes 4, 10 Fluid Ounce Bottles Of Creamy, Chocolatey Flavored. You can also snack on whole fruits, vegetables, and. The Special K one though seems to be more just for nutritional gain. Drink up and push on with delicious, convenient Kelloggs Special K Protein Shakes. Drink Up And Push On With Delicious, Convenient KelloggS Special K Protein Shakes. The Special K diet is a 14-day program that involves replacing two meals a day with a bowl of Special K cereal and low-fat milk. A meta-analysis of intervention trials examining the effects of a simple 2-week weight loss program on body weight and waist circumference. Special K Protein Shakes, Meal Replacement, High Protein, Gluten-Free Snacks, Milk Chocolate, 7.5lb Case (3 Cartons) Visit the Special K Store 4.6 4,274 ratings 54 answered questions Currently unavailable. There are plenty of shakes out there that are high enough calories to be meal replacements. cdc.gov/healthyweight/assessing/index.html You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Convenient, delicious, and made to enjoy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Start your mornings with a refreshing protein shake featuring the irresistible fruity flavor of strawberry.
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